coach for mothers

THOUGHTS & REFLECTIONS

I know what it feels like to carry the weight of mum guilt. To wonder: ❓If I’m doing enough. ❓If I’m getting it right. ❓If I can really...

Mar 172 min read

For those that don't know, my MSc research topic was the lived experience of maternal guilt in new motherhood. In the years that followed...

Jul 16, 20241 min read

Let’s talk about the elephant in the room* (*workplace) shall we? Thanks to recent (2023) data from reports including Jessica Heagren's...

Jan 8, 20242 min read

Becoming a mother changes and challenges women in many ways. It’s easy to feel out of control, and at the mercy of our emotions and the...

Jun 15, 20222 min read

Now that Easter is behind us and Spring has officially sprung, it feels like the right time to announce something exciting: This...

Apr 20, 20221 min read

The past weeks and months have been challenging to say the least. According to the Journal of Psychiatric Research 61% of mums who have...

Aug 18, 20211 min read