Last night I hosted a vision boarding workshop at my home with 6 mothers.
It took a little time for everyone to feel comfortable sharing their innermost thoughts and feelings, but with the vision boarding as a vehicle they eventually came out naturally.
It was beautiful to witness.
It was also emotional.
Because:
We were vulnerable.
We let our guard down.
We admitted that we felt alone sometimes.
And that we valued and needed connection.
As mothers we DO need connection.
Without it motherhood can be a lonely journey to navigate.
If YOU are craving connection I have offerings that may interest you:
Online Offerings:
1. The Village - a monthly subscription (currently only £7.99/mth until end Sep) giving you access to a lovely and supportive community of mums via a private WhatsApp group, as well as twice-monthly coaching and connection calls via Zoom. Sign up here.
2. My 6 week online Flourishing Mothers programme starting Oct 11th - weekly group calls and a syllabus designed to provide awareness of the societal structures that prevent mothers from flourishing, knowledge of evidence-based tools to support your well-being and clarity in your goals and how to achieve them. Sign up here.
In-person Offerings (in Totnes, Devon):
1. Mothers' Mini-Retreat - next Sat 23rd Sep
A nourishing morning of sharing, cacao, yoga, breathwork and coaching. Sign up here.
2. Vision Boarding Workshop Part 2 - Thu 28th Sep
Sign up here.
DM me with any questions.
Have a beautiful day, Mamas x
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